Counselling for anxiety, overwhelm, and life transitions
A calm, supportive space to explore what you’re feeling and gently reconnect with yourself
You don’t need to have the right words or a clear plan.
Counselling is a space to slow down, feel supported, and begin exactly where you are.
I work with individuals navigating anxiety, emotional overwhelm, relationship challenges, and periods of change.
Sessions are gentle, collaborative, and grounded, offering space to explore what’s happening within you, without judgement or pressure.
How I Can Support You
Work with Me
-
I offer online counselling for adults experiencing anxiety, overwhelm, emotional disconnection, relationship difficulties, or life transitions.
Sessions are tailored to you and move at a pace that feels safe and manageable.
-
50-minute online sessions
Confidential, supportive, and non-judgemental
A space to talk openly about what feels heavy or confusing
Gentle exploration of patterns, emotions, and inner experiences
Practical tools where helpful, always guided by your needs
You don’t need to have everything figured out, just a willingness to begin.
-
Online counselling session: 50 minutes
Fee: $ 140
Location: Online (Australia)
If you’re unsure whether counselling is right for you, a free 15-minute consultation is available.
Booking Options
Free 15-Minute Consultation
A gentle, no-pressure conversation to ask questions, share what’s bringing you here, and see if working together feels right.
Online Counselling Session
A 50-minute online session offering a calm, supportive space to explore what you’re experiencing and begin your inner growth journey.